September and October are the perfect months to enjoy a ripe pomegranate. Its juicy pulp-covered seeds have a tart flavour, which can be transformed into a pleasant antioxidant beverage with a juicer. Rich in vitamins (A, C and the B group) and minerals (potassium and phosphorus),...

Quinoa is called “the mother of all seeds”. It is a low-calorie food with high nutritional properties used in cooking. However, it is also an effective ingredient used in cosmetic products. Let’s look at some of quinoa’s features. Quinoa, a plant native to South America, is so...